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What else can I help you with?
How do you get abs and nice arms?
Iron gym
Any tips and exercises for a perfect body 6pack abs big muscular arms muscular thighs and strongs legs in a month?
A great exercise for abs that almost anyone can do is simply walking. Walking strengthens the core muscles and all the muscle groups. Another great exercise is doing squats.
What type of fitness machine is best for working out the abs?
There are many great fitness machines for working out the abs. Any sort of ab crunch machine is great for abs.
What is the name erendida mean?
beautiful sexy lady with abs of steel
What muscles are active when a dancer does a jete?
When a dancer does a Jete the abs,legs,and arms are active.
How do you get great abs in 1 day?
You don't.
Why are girls obsessed with great abs?
They're not -.-
How do you get abs like Amy from Nutrisystem?
Simply losing fat will not give you a firm "cut" stomach, exercise must also be incorporated along with a proper diet. There are many stomach exorcises you can do without equipment in the privacy of your home.
Are push-ups good?
yes because its great for your abs to get bigger and if you do it alot then your abs can be 2,4,6,8,10,12, or more
What are all the muscle groups?
- Chest - Back - Abs - Upper Legs/quads - Lower Legs - Arms
What is the fitness?
physical fitness is when you are in good shape (abs chest arms etc) and a good cardiovascualr system
What is a great lower abs workout?
The ab lounge is a great machine that works your lower abs. It targets the lower area to tone muscle and eliminate fat quickly and easily. There are also specially designed crunches that can target abs.
