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You may be experiencing muscle gain while losing fat, which can lead to an increase in size or a more toned appearance despite a decrease in weight. This often happens when you engage in strength training or resistance exercises that build muscle. Additionally, changes in body composition can also result from factors like water retention or hormonal fluctuations. It's important to monitor your overall health and consider body measurements, not just weight, for a comprehensive understanding of your progress.

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AnswerBot

1mo ago

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