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To which category do carbohydrates belong?
Carbohydrates belong to the macronutrient category and are one of the main sources of energy for the body. They include sugars, starches, and fiber, with simple carbohydrates found in foods like fruits and honey, and complex carbohydrates found in foods like whole grains and vegetables.
Why is food an energy?
Carbohydrates contained in foods are transformed into glucose and stored in the liver, in order to provide energy for your daily activities. But foods don't contain only carbohydrates. Proteins, vitamins, minerals, enzymes are also contained in foods. but the main source of energy come from the carbohydrates, in certain foods. The amount of carbohydrates in them is variable. However, you need to eat many types of food to assure that you get all the nutrients you need everyday.
What foods supply carbohydrates-?
Foods like sugar, legumes, fruits, grains and vegetables supply carbohydrates.
What foods are low carbohydrates or high carbohydrates?
Foods that are low in carbohydrates include meat, fish, eggs, fruit, nuts, seeds and vegetables. Foods that are high in carbohydrates include white bread, rice, pasta, potatoes and crisps.
What is go foods for?
go foods are rich in carbohydrates
What foods contain the most carbohydrates?
chocolate has the most carbohydrates.
Foods that are go?
Carbohydrates.
What are the four sources of complex carbohydrates?
The main 4 sources of carbohydrates is not 4 main sources. fruits and vegetables are your 2 main sources. The most cost effective is rice and potatoes. any other questions can be directed to kevoriole@gmail.com. Peace!
Facts about carbohydrates?
Only in small doses are carbohydrates good for you. Carbohydrates and fats are your bodies main source of energy. Carbohydrates are in starchy foods, bread, etc.
What are starches and sugars that provide energy?
Carbohydrates are the starches and sugars that provide energy. Starches are complex carbohydrates that give you extended energy and sugars are simple carbohydrates that give you a quick burst of energy.
Carbohydrates typically have?
Carbohydrates typically have 4 calories per gram. They are the body's main source of energy and are found in foods such as fruits, vegetables, grains, and sugar. Carbohydrates are made up of sugars, starches, and fibers.
Do herbs raise sugar levels?
No, the only foods that raise blood sugar levels are foods with carbohydrates and herbs have no carbohydrates.
