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Vegetables are good for the body because they contain a lot of integral vitamins and minerals. Also, being plants, vegetables have a very complex sugar construction, and it therefore takes the body longer to break it down, resulting in slow releasing energy.

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15y ago

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Why are fruits and vegetables good for your body?

Fruits and vegetables are good for your body because they have vitamins, minerals, and fiber.


Do all vegetables help the human body?

they may not all help but some are good


What body part are fruits vegetables good for?

fruits protect your immune system veggies good 4 your eyes


Are vegetables really necessary for the human body?

Yes they are. For good nutrition there is nothing that can replace fresh vegetables because they supply the body with essential nutrients that cannot be supplemented by other foods. So they are necessary for your body if you want to stay healthy.


What is best for your body?

Something good for your body is probably just fruits and vegetables. It's what I eat most of the time to get skinnier and healthier.


What types of nutrients are good for the respiratory system?

The types of nutrients that are good for the respiratory system include fruit and vegetables. These nutrients are good for the body in general.


Why is your body not digesting vegetables?

vegetables contain cellulose and the human body cannot digest that


Are raw vegetables difficult for the body to digest?

Raw vegetables can be harder for the body to digest compared to cooked vegetables because cooking breaks down the tough fibers in raw vegetables, making them easier for the body to process.


How do fruit and vegetables help your body?

Fruit and vegetables can provide the certain vitamins and minerals the body needs


Is eating meat good?

Eating meat may be tasty, but is not particularly 'good'. Your body can get all the necessary vitamins and nutrients from vegetables, fruits and nuts.


Why eating meat is good?

Eating meat may be tasty, but is not particularly 'good'. Your body can get all the necessary vitamins and nutrients from vegetables, fruits and nuts.


What vegetables are good for you?

There are numerous types of vegetables that are good for you. Some of the vegetables are corn, squash, green beans, and spinach.