Vegetables are good for the body because they contain a lot of integral vitamins and minerals. Also, being plants, vegetables have a very complex sugar construction, and it therefore takes the body longer to break it down, resulting in slow releasing energy.
Fruits and vegetables are good for your body because they have vitamins, minerals, and fiber.
they may not all help but some are good
fruits protect your immune system veggies good 4 your eyes
Yes they are. For good nutrition there is nothing that can replace fresh vegetables because they supply the body with essential nutrients that cannot be supplemented by other foods. So they are necessary for your body if you want to stay healthy.
Something good for your body is probably just fruits and vegetables. It's what I eat most of the time to get skinnier and healthier.
The types of nutrients that are good for the respiratory system include fruit and vegetables. These nutrients are good for the body in general.
vegetables contain cellulose and the human body cannot digest that
Raw vegetables can be harder for the body to digest compared to cooked vegetables because cooking breaks down the tough fibers in raw vegetables, making them easier for the body to process.
Fruit and vegetables can provide the certain vitamins and minerals the body needs
Eating meat may be tasty, but is not particularly 'good'. Your body can get all the necessary vitamins and nutrients from vegetables, fruits and nuts.
Eating meat may be tasty, but is not particularly 'good'. Your body can get all the necessary vitamins and nutrients from vegetables, fruits and nuts.
There are numerous types of vegetables that are good for you. Some of the vegetables are corn, squash, green beans, and spinach.