essentially they cant for the full functional use you get from carbs
Proteins can take the place of carbohydrates and fats in a balanced diet because they provide essential amino acids that the body needs for growth, repair, and overall functioning. Additionally, proteins can be a good source of energy and can help maintain muscle mass and support various bodily functions.
Examples: carbohydrates and fats.
carbohydrates protein fats Actually, carbohydrates, protein, and fats are nutrients we need to be able to function. The most chemical digestion occurs in the small intestine.
It depends on the type of carbohydrate. Simple carbohydrates (or sugars), such as glucose and fructose, are absorbed into the bloodstream and provide an immediate energy boost, and are the most quickly turned into energy. Other carbohydrates, such as starch, take more time to digest and are probably similar energy wise as protein or fats. However, as far as containing the most energy in a given amount, fats beat all carbohydrates and proteins by far.
You need proteins, fats, carbohydrates, minerals, vitamins, fibers and water in your diet. You have to take care of proteins. Carbohydrates fallow you in vegetarian diet. For the vitamins and minerals, you have to take fruits and vegetables. Fats make the food palatable. Fats give you lot of calories.
Cats are carnivores thus rely mainly on protein diet. Cat also take in carbohydrates from plants but metabolize it differently from the dog. They store the excess in their body as fats rather than glycogen that is excess glucose. However; a dog's diet contain a lot of carbohydrates.
- Fats store twice more chemical energy than carbohydrates.- Carbohydrates at its simplest form (monosaccharides) are soluble in water, while fats tend to be hydrophobic (insoluble)- In carbohydrates, the carbon atoms within the chain bond with one hydrogen atom and one hydroxyl, while fats' carbons bond to hydrogen atoms only.In all carbohydrates the ratio of Hydrogen atoms to Oxygen atoms is 2:1 just like water.You can store fats in you body, as well as burn them off. |Despite a bad reputation, fats provide us with energy and cushion out vital organs from shock. If too many fats enter your body, your arteries can clog, and your blood-flow will be very slow. Therefore, the difference between fats and carbohydrates is that fats can be stored in your body and carbohydrates cannot.
Protein StorageThere are a lot of details to this answer but here is a nutshell version. All foods that we eat are made up of fats, carbohydrates and proteins. Carbohydrates are the primary fuel source. Fats supply fuel but fat is the substance our bodies use to store extra calories. Proteins are used to build and repair muscles, cells, etc.Our bodies will use what it needs from the foods we eat. If we eat too much of any of these nutrients, the body can store them as fat. If the body needs energy, it can use any of them to make energy but prefers to use carbohydrates.If we take in more protein than our bodies need, we can convert protein into energy or we can store it as fat. To do this, our bodies use extra water, which increases our chances of becoming dehydrated.
The key to a well-balanced diet is to create a diet that is high in protein, complex carbohydrates, good fats and whole grains. You may eat meats, fish, breads, fruits and vegetables.
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Protein Synthesis takes place in the ribosomes and in the mitochondria of a cell.
You may feel weak, crave carbohydrates, and may take longer to heal.