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Triglyceride are fats that can accumulate in blood veins causing heart attacks and stokes. The first treatment for high triglycerides is controlling the type and amount of fat contained in our daily diets. Also our level of exercise also can be a factor. If triglyceride levels remain high generally medication is prescribed to help control levels of fat in the blood.

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13y ago

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Is there a diet to lower triglycerides?

My husband has high triglycerides. The foods you need to avoid are sweets and sugars and foods that are high in carbohydrates. Also sodas should be avoided.


What are some causes for ending up with high triglycerides?

A less than healthy diet has been pinpointed as one of the causes for high triglycerides. You also need to ensure that you get regular exercise and sleep to help avoid this.


What should one do to lower high triglycerides?

When one finds the need to lower triglycerides a diet change is in order. Lowering fat and sugar intake, limiting alcohol consumption, becoming active with exercise, and quitting smoking will all help lower ones triglycerides.


What effect do high triglycerides have on long term health of a person?

In recent years, studies have shown that triglycerides should not be overlooked. If left untreated, very high triglycerides can lead to future health problems. Talk to your doctor. Taking your medication(s) as directed by your doctor, along with eating a healthy diet and exercising daily, can help you lower very high triglycerides.


What does it mean to have high triglycerides?

Triglycerides are a kind of fat found in your blood, that your body uses for energy. You need triglycerides to be healthy, but having too much can cause Heart disease. High triglycerides generally doesn't have symptoms, but if it is caused by a genetic condition, you may see xanthomases.


What is does it mean when your triglycerides are high?

Triglycerides are a type of fat in your body used for energy. You need some for good health, but a high amount puts you at risk for heart disease. A high triglyceride level is normally above 200.


need a high fiber diet please?

please send a high fiber diet to follow? thank you!!


What is the main reason that someone would be on a triglyceride diet?

Triglycerides, like cholesterol, is a type of fat that circulates in your blood. While the body does need some triglycerides to nourish the tissues, too many can predispose to coronary artery disease and other cardiovascular problems.


Do all people need the same balanced diet?

No . Some people need a small balanced diet than others because they don't have their sugar that high , but others have a larger diet because of their high sugar . The high sugared persons need a balanced diet but others don't. So all people don't need the same balanced diet. For more information about health visit the website, www.health.com


Where can I found out about high fiber diet?

WebMD and your doctor will provide you with all of the information you need about any kind of diet, including a high fiber diet. A diet high in fiber is great at regulating your system and keeping your insides healthy.


How do I find information about a high cholesterol diet?

You can find lots of information online and in books at your local library. You would need to research info about high cholesterol and diet plans for cholesterol.


What are the the diabetic diet guidelines?

As with any type of diet, exercise is very important. For diabetic diet plans, you would need to control high blood pressure and maintain lower cholesterol levels. Talking to a dietician or nutritionist would be benefical, as there is no set diabetic diet, a person needs to find what works for them.