Too little fat in your diet can have some serious consequences. Read on: Fats and oils are a concentrated source of energy and are necessary for good health and fitness. These are some of the side effects that can occur when too much fat is trimmed from the diet: - hair can fall out faster than fleas off of a turkey's back;
- if one is lucky and manages to keep their hair, odds are that it will lose luster and sheen;
- nails can become so brittle, or so hard and curly that they can be used as next year's Christmas ribbon;
- without fat, vital organs will lack cushion; Fats make up part of all body cells, help us maintain body temperature, and even delay hunger pangs. Fats in the form of monounsaturated fat help raise levels of protective HDL cholesterol. Some of the foods that are a good source for monounsaturated fat are the almond and the avocado. Polyunsaturated fat is valued for its ability to help lower total cholesterol. Safflower oil has the highest amount of polyunsaturated fat of all the common varieties of oil.
adolescents need more calcium because their bones are still in development and need the calcium to keep their bones strong during the process when their bones are growing.
they need a nutritious food to prevent their body is good
to get fat you need to get rid of your brain. seriously, what is wrong with you? why the f would you WANT to be fat?
Adolescents - band - was created in 1979.
Adolescents - band - ended in 1989.
Our bodies need fat to porvide energy and to get all the vitamins we need.
Our bodies need fat to porvide energy and to get all the vitamins we need.
People need fat to live even though to much fat can kill you to little fat is very bad
You definitely need to have a different kind of communication with them. Be professional, and remember what you went through.
The duration of True Adolescents is 1.47 hours.
It can turn your clitoris into a stick looking thing. It can give men breasts the size of womens. After a while, if you stop taking it, all muscle will turn to fat.
Estrogen accounts for the ups and downs in adolescents