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Inositol was considered a B vitamin because of numerous health benefits. It influences calcium balance and also calcium uptake in bones. Animals were fed inositol and radioactive calcium so the calcium could be traced after it was ingested. The inositol improved calcium uptake in the bone by 48% compared to animals that did not have inositol. Silical is a nutritional supplement for bone health that has inositol but most bone health supplements do not have inositol as an ingredient.
Charles T. Price, M.D.
Institute for Better Bone Health
What else can I help you with?
Will taking the supplement Inositol increase estrogen in your body?
I have actually heard that it can control/regulate and possibly diminish estrogen in the body.
What is insolatol?
Inositol is a type of sugar alcohol that plays a crucial role in various biological processes, particularly in cell signaling and metabolism. It is often found in foods such as fruits, beans, and grains, and is also available as a dietary supplement. Inositol is sometimes used to support mental health, particularly in conditions like anxiety and depression, as well as to help manage symptoms of polycystic ovary syndrome (PCOS). Its various forms include myo-inositol and D-chiro-inositol, each having distinct physiological effects.
What is the chemical name for C6H1206?
The molecular formula C6H12O6 (molar mass: 180.15 g/mol) may refer to any of the following simple sugars: Hexoses, Allose, Altrose, Fructose, Galactose, Glucose, L-Glucose, Gulose, Idose, Mannose, Psicose, Sorbose, Tagatose, Talose, Inositols, Allo-inositol, D-chiro-inositol, L-chiro-inositol, Cis-inositol, Epi-inositol, Muco-inositol, Neo-inositol, Scyllo-inositol. However, if the compound isn't specified, it's likely to be glucose which is a sugar.
What is the difference between inositol hexanicotinate and inositol hexaniacinate?
There is no difference. These are but two of many names for the same compound. Here are a couple of lists all the names (that I know of) for "IHN"... Alternate Names: "flush-free niacin" "inositol hexanicotinate" "inositol hexaniacinate" "hexanicotinoyl inositol" "inositol hexanicotinate" "mesoinositol hexanicotinate" Trade Names: Dilcit Dilexpal Mesotal Esantene Hamovannid Hexanicit Hexanicotol Hexopal Linodil Mesonex Palohex
Does alternative medicine help sleeping problems?
Of course it does. Any ailment has a natural remedy to it. Things created by nature are cured by nature. inositol powder is a good supplement for sleep since it provides a calming effect on the mind.
Were do you buy inositol?
GNC
Has anyone has success with inositol for OCD?
No
What is the chemical formula of inositol?
C6H12O6
Can you take Xanax with Inositol?
Yes! I take 4 500mg inositol and1.5 mg. xanax 4 times daily(that's) 8grams inositol and 6 mg. xanax daily). It works better than the xanax itself.
Is inositol effective with OCD and depression?
For some individuals, inositol provides a placebo effect and "good" results are reported. However, there are no randomized, clinically controlled trials showing that inositol provides objective benefit for individuals dealing with OCD or depression.
How long does inositol stay in body?
Inositol, depending on the dosage, can stay in your body up to a month after you stop taking it. Symptoms can last that long also.
How much inositol hexanicotinate should you take each day?
The typical dosage of inositol hexanicotinate ranges from 1,000 to 2,000 mg per day, often divided into several doses. However, it's important to consult with a healthcare professional before starting any supplement, as individual needs may vary based on health conditions or goals. Always follow the specific recommendations on the product label or those given by your healthcare provider.
