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Rice when removed from chaff/outer covering is brown.After polishing i.e.removing thin layer on bran it looks white.This thin layer/bran contains nutrients like Vitamin B,Iron,calcium etc.White rice is acidic in nature and has high glycemic index.Brown rice has low glycemic index and hence can be taken by diabetic patient.White rice is acidic in nature and lacks fibre.Brown rice needs to be soaked for few hours before cooking.It tastes far better than white rice.You can get brown rice at health stores or at some nature cure centres.
Another answer
Brown rice does not need to be soaked, it does need rinsed before cooking.
What else can I help you with?
What is brown white rice?
Brown White Rice is called Brown Rice
Is the uncle bens whole grain rice the same as the brown rice?
No, brown rice has not been bleached. Whole grain are more complex that brown rice
How can I make brown rice from white rice?
To make brown rice from white rice, you can simply leave the rice unprocessed and unpolished. Brown rice is whole grain rice that still has the bran and germ intact, while white rice has been processed to remove the bran and germ. So, to make brown rice from white rice, you can choose to cook the white rice without removing the bran and germ, which will result in brown rice.
What form of rice is similar to brown rice but is low in fiber?
low fibre brown rice
Does brown rice have caffeine?
No. Brown rice, nor any other type of rice has caffeine in it.
What do you cal brown rice in urdu?
Brown rice is called "سرخ چاول" (sukha chawal) in Urdu.
Does brown rice contain yeast?
Brown rice does not contain yeast.
Is there a sticky brown rice?
Short grain brown rice is sticky
How do you separate white rice from brown rice?
you are able to tell the differentences becuz brown rice is darker and more natural lokking then white
Is brown rice better than red rice?
Yes brown is better than red rice
If you compare the nutritional information on a box of white rice and a box of brown rice how come it seems that the white rice is healthier when you have always been told the opposite?
Actually, the nutrition labeling on otherwise comparable white rice and whole-grain brown rice indicates that brown rice is healthier, categorically. It could be that you are not looking at whole-grain brown rice but at processed brown rice.
When was Brown Rice - album - created?
Brown Rice - album - was created in 1975.
