It's arguably not. Humans are the only species on Earth that routinely consume milk into adulthood, especially the milk of another species, and there are some people that argue that dairy foods are therefore unnatural and in the long run may even be harmful.
National Dairy Council has NOTHING to do with health, they are essentially a front for the dairy industry, in order to promote dairy and fool consumers.
Calcium is usually associated with bone health. It is found mostly in dairy products.
Proteins and some minerals. 90% of milk is water. Dairy does a lot for your health.
It is important to get enough dairy every day. Dairy farmers work hard
to eat at the right time
The most important product of a dairy farm is usually milk.
The cow's opening, or udder, is important in dairy farming because it is where the milk is produced and stored. Milking the cow allows farmers to collect the milk for processing and consumption. Proper care and maintenance of the udder is essential for ensuring the health and productivity of the cow in producing high-quality milk.
A dairy veterinarian assists the farmer with any needed operations (such as cesarean sections), herd health (vaccinations), etc...
It's a good source of calcium.
Products help strengthen are bones and help are health.
so you can have proten
Dairy farmers appreciate calcium, a type of alkaline earth metal. Calcium is important for cows to maintain strong bones and teeth, as well as for milk production and overall health. Dairy farmers often supplement their cows' diet with calcium to ensure they are getting enough of this essential mineral.