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The misconception of snacking is unhealthy is a myth based on lack of education on the Biology of the body and supermarket hidden calorie foods such as cereal bars filled with fats and sugar.
Generally people have got this image of snacks being unhealthy.
it all depends on what you are putting into your body.
healthy snacks keep you're metabolism and blood sugar levels at a steady medium through the day.
Eating three big meals will cause you're insulin levels to spike up and down.
As long as you are smart on what you are eating.
Snacking is a great way to Lose, maintain and manage your body weight.
What else can I help you with?
Why are some people's teeth harder than others?
IF this is about why some get more cavities than others, it's usually NOT about their teeth being harder. The main drivers behind getting cavities or not are eating habits - frequent snacking is bad - and body chemistry. The pH of your saliva has a big influence on your mouth health. Acidic saliva - bad for teeth. Alkaline saliva - good for teeth. Brushing and flossing regularly also help teeth health.
Is Shep Smith's health bad?
Is Shepard Smith in bad health
Is masterbetion bad for health?
The correct spelling is masturbation, and the answer is no, it is not bad for your health.
Is tar bad for your health?
Yes, tar is very bad for your health
If cell phones are bad for your health why are they allowed and who is responsible?
They are not bad for your health, don't believe that b.s. (bad sources)
Are centipedes bad for marijuana plants?
No, Marijuana is bad for Centipedes! I don't know about that, if you asked the centipede I think he'd tell you that he's pretty darn happy. That is if you catch him between his naps and snacking on Dorito beetles.
Is spicy food bad for health?
Yes its very very very bad for health
How can watching too much TV cause heart disease?
because watching TV contributes to a sedentary lifestyle, which is bad for overall health. Also, watching TV leads t o behavior like snacking...often on unhealthy or "junk" foods that are usually high in fats, salt, and calories.
Is pig fat good or bad for your health?
bad, bad, BAD
Are cockaroaches bad for your health?
They are not bad in themselves. What make them bad for your health are the bacteria that they carry with them. Some of them can make you very sick.
Which of the fellowing is a good example of behavior modification or changing snacking brehavior?
Setting a specific goal of only snacking on fruits and vegetables instead of processed snacks, keeping a food diary to track snack choices and identifying triggers for unhealthy snacking, and rewarding oneself with a non-food related treat for sticking to the new snacking behavior are all examples of behavior modification strategies for changing snacking habits.
Is bread improver bad for health?
Generally no. They are, for the most part, enzymes, and they aren't "bad" for health.
