answersLogoWhite

0

Sugar is often referred to as an "empty food" because it provides calories with little to no nutritional value, meaning it lacks essential nutrients such as vitamins, minerals, and fiber. When consumed in excess, it can lead to health issues like obesity and Diabetes without contributing to overall dietary quality. Essentially, sugar offers energy but not the nourishing components necessary for a balanced diet.

User Avatar

AnswerBot

2d ago

What else can I help you with?

Related Questions

What does cotton have in it?

Only sugar and sometimes food coloring.


Calories from food like soda and ice cream are called?

Empty calories.


Are sugar canes junk food?

yes sugar canes are junk food because it has a lot of sugar with in them and that's why they are called sugar canes :)


An empty-calorie food is one that contains?

An empty calorie food is one that has little or no nutritional value. Twinkies brand snack cakes, for example, are empty because they have much sugar and fat, but very little protein and no vitamins or minerals.


What is cotten candy?

Heated sugar, sometimes with food coloring added.


When you eat your body breaks down the food you eat into a form of sugar called what?

Your body breaks down the food you eat into a form of sugar called glucose.


What other names can sugar be called on food label?

anything with the ending "ose" is a sugar


What are empty calories in food and what are the benefits?

Empty calories are foods that are high in calories but do not make your stomach feel full. Because these foods are often high in fat and sugar there are no health benefits to them.


What ingredients are in cotton candy?

bubble gum banana grape strawberry blue raspberry vanilla lemon lime orange watermelon green apple pina colada cherry and tutti fruti


What is all the food a person consumes called?

Water


When oxygen breaks down food to release energy what is called?

sugar


What do you call a person who serves food?

Someone who serves food is called a "waiter" or a "waitress" and sometimes called "staff".