You may be anemic because if you don't consume enough Iron or take multivitamins you may be lacking certain nutrients. If iron-defiecient, you become cold easily, feel colder then some to the touch and bruise easily. It's not a big deal, it's actrually fairly common. If this is the case, just go to your doctor and they'll give you iron pills with thte right potency and you'll be feeling better in no time.
no cheese is not at all good while you are dieting because it adds to fat in your body
yes sweet potatoes are slow for the body to digest
I believe when your tired, you get cold. When you sleeping, you are very tired. You get cold while sleeping because you are tired
Over dieting can be very harmful, (Think Anorexia) but controlled dieting while maintaining a balanced intake of food can be healthy.
In my opinion strict dieting is not good for health because it reduces the metabolism power of body to fight against any disease.
yes it helps
Yes, dieting is safe for losing body fat but just don't over do it. Dieting too much can cause more problems for you in the long run and can cause severe long-term problems if you aren't careful.
it can be. detoxing the body is said to be a good start or addition to dieting
You lose some of the nutrients neede for your hair togrow while your dieting. You are gaining but you are also losing at the same time. It is up to you.
Face
The reason you cant lose body fat after dieting is not all about the diet it is about proper higian and exserse it will help to tell your doctor
I think that if you really want a perfect beach body you will have to go beyond dieting and actually exercise because a perfect beach body is not just thin, it is toned and no amount of dieting alone will give you muscle tone.