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What else can I help you with?
Which outdoor sport can combine both aerobic and non-aerobic exercise?
Hiking
What is the best example of aerobic activity?
an aerobic exercise is one that requires a lot of oxygen to the muscles. in order to do this your heart rate and breathing will quicken. skipping and running are aerobic as they can significantly raise your heart rate.
If you only exercise twice a week will you lose weight?
If you exercise twice a week you might lose weight only if you exercise like for 30 minutes. You might also like to try exercising for about 60 minutes or more.
Which type of anxiety might be alleviated by starting a 30-minute-per-day aerobic exercise program?
That plan will help most people, unless their anxiety is so severe that they need expert help and maybe meds besides the exercise. Physical
What is aroebic?
It seems like there might be a typo in your question. Did you mean to ask about aerobic exercise? Aerobic exercise is a type of physical activity that increases your heart rate and breathing. It helps improve cardiovascular fitness and can include activities like running, swimming, or cycling.
Is sky diving aerobic?
Not really. Training for competition might require some running or jumping, but few fun jumpers bother with conditioning. Skydiving itself is tiring, but not really all that aerobic.
How call someone who do aerobic?
Someone who participates in aerobic activities is commonly referred to as an "aerobic exerciser" or simply an "aerobics enthusiast." They engage in exercises that improve cardiovascular fitness, such as running, cycling, or dancing. Additionally, they might be called a "fitness enthusiast" if they incorporate various forms of exercise into their routine.
What is the average weight for a 17 year old that is 5 ft?
110lbs but depends if you do exercise, you might weight more because of the muscle.
What are important aspects of an effective exercise program?
It depends what you aim to achieve and what type of exercise/s you have in mind. It might be strength training or it might be cardio exercise. For example, you might be trying to build muscle, lose weight, or both. Please feel free to ask the question again and include more detail.
Does exercising at early ages ruin height?
There have actually been a couple sports physicians who have suggested that adolescent exercise MIGHT (no real proof, but might) delay growth plate closure. But that only applied to aerobic exercise. You probably shouldn't try to "bulk up" before you stop growing.
What might be some exercises one might do for weight loss?
There are many different types of exercise one might do for weight loss. Some of the most recommended and easiest exercises include walking, squatting, and circuit training.
How can exercise be bad for old people?
If they are streching they might break them selves.
