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Fatty foods are a necessary part of any diet, however, too many fatty foods can lead to problems such as obesity, increased risk of heart attacks, strokes and many other life threatening illnesses that can be avoided by just changing your diet. It is important that everyone, not just children get a healthy balanced diet and it essential that this is achieved at an early age.
Fats are stored in the body as lipids, these lipids are very useful to the body as they contain high amounts of energy that can be channeled when needed, this is why exercise is also important as the body uses its fat reserves whilst this is happening. It is therefore vitally important that a balanced diet is met with a healthy exercise routine.
Fats are not always visible on children and although many people may seem underweight or normal weight they have dangerous amount of fat reserves surrounding there internal organs, or underneath their muscles, this can lead to diseases like Diabetes or heart disease.
This is why it is important to tackle an unhealthy diet of fatty foods early.
What else can I help you with?
When you eat fat food you get diseases?
no inless you eat fatty food with bacteria on to it
What type of food should a 14-year-old eat to gain weight?
Fast food, junk food, and other fatty foods.
Can your guinea pig safely eat chips?
No. They should never eat any human food because it is too salty and fatty, which will kill them.
Is it wise to eat a lot fatty food?
It is not wise to eat alot of fatty food. It can cause heart disease, and squish your internal organs. So don't.
What food's should a person eat before a workout?
you should eat a fruit or vegitable. stay away from fatty foods such as oils and sugars. and drink alot of water while working out!
Why are the food groups in the shape of a pyramid?
As an pyramid shape gets larger towards the bottom and smaller towards the top, the foods you should eat more of are desplayed at the bottom of the pyramid to convey the quantity of that food group you should eat. For example: The fatty foods are usually at the top of the pyramid as theres only a little space at the top and you should eat only a little amount of fatty foods.
What happens if you eat just fatty food?
You become American
How do you increase cholesterol?
For most people it is not a good idea to increase their cholesterol.To increase cholesterol levels you should eat a lot of fatty food's.
What types of exercises should you do if you are 13 and want abs?
Pilates and don't eat fatty food. Abs come from weightloss not just excercise.
How you can get tight muscles without workout?
eat junnk food fatty =}
How does human body obtain fatty acids?
Through the food you eat.
Why are so many Americans so fat?
they eat fatty food !
