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We need protein in our diets for growth and repair

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Why do we need proteins in our diet?

We need protein in our diets for growth and repair


Why does a person need protein in their diet?

It is good for the muscles.


Why is a diet low in protein not healthful?

its not healthy beause you need it in a balanced diet. protein helps in order to keep your bones strong!!


Do humans need to eat protein?

Yes protein is essential for a human diet, you must eat protein daily.


If you are on a low protein diet how will you need to adjust your daily workout?

If you are on a low protein diet you should watch what strain you put on your system with the exercise, as you are not getting the nutrition you need to repair muscles.


Is protein good or bad for you?

protein is very great for your body it even stregnthens your fingernails you need protein in your everyday diet


Can not having enough protein on a vegetarian diet lead to not having your period for multiple months?

It can! This is why you need to take protein juices and calcium in your vegetarian diet.


What role does protein play in the diet of horses and how much do horses need?

Protein is essential for horses as it helps in muscle development, tissue repair, and overall growth. Horses need about 10-12 protein in their diet to maintain good health and performance.


Do cats require protein?

Yes, cats are naturally almost pure carnivores, they need a high protein diet.


Where do I need to go to find out more about protein diet meal plan?

You can find out about protein diet plans lowcarbdiets.about.com/od/nutrition/a/protein.htm They will have good options for diets for you to choose from.


What does an infant need more potassium or protein?

Protein is a very important component of an infant's diet. Their diet should consist of .7 to 1 gram of protein per pound of body weight. Protein should contribute 20% to an infant's diet while carbohydrates and fat account for 30-50%.


Set a Protein Diet Plan for Best Results?

Whenever you set up a diet plan, it's important to set up a protein diet plan at the same time. Whatever your fitness goals, whether you're trying to gain or lose weight, if you neglect to watch your protein intake you will regret it. You need more protein for adding muscle and less for losing weight, but in either event you need to build a careful protein diet plan in order to get the body that you want.