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Because they are good for you and because when you eat calcium then your bones will develope stronger and less of a chance to break.

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14y ago

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What are the foods containing oxalic acid?

The following foods contain oxalic acid:RhubarbSpinachKaleChardBeet greensCashewsAlmondsEat these foods in moderation because they interfere with calcium absorption in the body.


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Calcium competes with zma absorption when taken together, better to take them separate.


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Why do doctors recommend people over 45 years of age to drink milk and eat more foods that contain calcium?

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What kind of foods that makes bones grow?

The kinds of food that makes bones grow is dairy products containing calcium. Also, we need a balanced diet with lots of vitamin c.


How does the calcium get into your body?

foods you eat


How does calcium into your body?

foods you eat


How does calcium get into your body?

foods you eat