answersLogoWhite

0

If you replace a glass of milk at breakfast and lunch with water, you will be reducing your calorie intake at least 350 calories. This adds up over time and you will lose weight.

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

Can you lose weight if you only eat breakfast lunch and dinner and nothing else?

If you only eat breakfast, lunch, dinner and nothing else, you could lose weight. It will depend upon what you eat, how many calories you would consume and the amount of calories you would burn daily.


Could you eat breakfast and then snack and not eat lunch and lose weight?

Perhaps, but it depends what you eat. However, if you are eating high carbohydrate foods, you will probably gain weight


If you eat a small lunch and a large dinner with no breakfast will that help you lose weight?

actually no it will not, u will just become anemic. to lose weight you will have to go on a strict diet, and for that you need to go to a doctor....dont starve yourselfe..


Will you lose weight if you become a vegitarian?

sure you'd lose weight if you became a vegetarian, but it also depends what else that you eat during the day besides breakfast, lunch, and dinner. if you eat chips and other snack items during the day with lots of calories it would be harder to lose the weight.


Losing Weight With A Yogurt Diet?

Yogurt is a great way to lose weight since it is low in calories but gives the stomach the impression that its full. By learning how to use yogurt to help you lose weight, you can lose weight with yogurt in no time at all. Replace one of your daily meals such as lunch or breakfast with a yogurt item. Replacing one of your daily meals will help you consume less calories, making it easier to lose weight. It is only possible to lose weight when your body is burning more calories then it takes in, so yogurt makes this goal easier to attain.


What is the easiest way to lose thigh weight?

there are 2 ways #1 stop eating at lunch and barley eat breakfast and dinner or # 2 eat healthy but # 2 is hard


If you eat only breakfast every day for one month how much weight can you lose?

you'd lose no weight.


What makes up a good lunch that would cause you to lose weight?

A good lunch that will help you lose weight would be a light small portion lunch.Any thing in moderation can help you lose weight long as you don't over eat to fullness.


Does skipping breakfast make you lose weight?

No. In fact it does the opposite. You need to have a good balanced breakfast .


How much weight can you lose in 28 days and how would you do it?

You can lose around 5kg-15kg. I say around 10 kg normally, if you follow this diet. Losing weight is all about eating less, if you eat breakfast and lunch, but not dinner, you can lose 10 kg per month. However, watch your calories, don't intake over 600 calories per day. And stop eating anything pass 2pm. Good luck! ***what would you recommend eating for breakfast and lunch?and what exercise would you do?thanx!


How do you lose weight when exercising and eating healthy don't work?

Eat a good meal for breakfast and lunch and skip dinner, because when you have a big dinner, and go to sleep you are not working the food off. But if you don't have dinner and have a good breakfast you will work of the food in the day.


Will this help her lose weight?

In a nutshell: Sister's about 12 stone Diets don't seem to be working Now she wants to try her own: 1 apple for breakfast 1 apple for lunch 1, possibly 2 apples for dinner (plenty of water and no snacks in between) Will she lose weight quickly?