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That depends on how old you are. If you are still actively growing (before about age 16 for girls, 18 for boys, but it depends on the individual) you need more calories than if you are at your full growth; and if you are old enough to no longer be active (possibly 70 or 75 years) you will need less. So not enough information here to answer this properly.
Wiki User
∙ 11y ago
Wiki User
∙ 14y agoUse an online calorie counter to track and determine how many calories you should eat. Customizable counters for your age, weight, height, and body mass index can be used so that you can keep track of how many calories you need to maintain your weight.
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How many calories are required to maintain a weight of 170 pounds at 5'7?
http://www.caloriecontrol.org/calcalcs.html
How many calories do you need to eat to maintain 800 pounds?
That depends on how many calories the person in question's body requires to stay alive, or their BMR (basal metabolic rate) which depends on age, sex and weight. If they need 3000 calories, they will need to eat 3000 calories to maintain their weight. If they need 4000 calories, they need 4000 calories to maintain their weight. In addition, if they eat more than their BMR, they will gain weight, if they eat less, they will lose weight. In theory, you can have 2 totally different people who weight 800 pounds, BUT they each require different amounts of calories to maintain their 800 pounds.
How many calories must you consume to maintain 175 pounds?
Multiply your actual weight by 12. In your case, 175 x 12 = 2100.
How many pounds do 86 cutlass weight?
how many pounds do 86 cutlass weight
How many calories per day must be consumed to maintain 235 pounds?
That dr.Oz guy says to eat as many calories times ten to maintain your weight, for example 235 you would 2350 calories a day
How many calories to maintain 261 pounds?
To maintain 261 pounds will depend on your age and daily physical activity. go to fitwatch.com and use one of the calculators to determine how many calories you need to maintain 261 pounds.
How can a 12 year old that is 123 pounds lose 47 pounds?
Please, consider what I have to say. You are the ideal weight. So many girls and boys are so obsessed with their weight that they will develop anerexia and possibly die. I believe that 123 pounds is a healthy weight, depending on your height. 74 pounds is too small! Please, please, please keep your weight. Do not gain or lose, but maintain this weight. I am 13 and 160+ pounds, and that is almost obesity, but I am on a diet.
6 pounds at birth how many ounces did she weight?
6 pounds at birth how many ounces did she weight?
How many calories does it take to maintain a weight of 195?
Maintaing a certain weight, regardless of that weight, is about balancing your calorie intake with your calorie expenditure. If you expend as many calories as you eat, you will maintain your weight.
How many pounds does a head weight?
8 Pounds
How many pounds are in a ton of weight?
2000 pounds
How many calories to maintain 210 pounds?
You need to burn about 3,500 calories per pound. Then you need to burn 70,000 calories to lose 20 pounds.
