Eating the same foods when you're dieting can be boring, but creating your own meals with recipes can be fattening. The best way to find recipes for weight loss is to look on diet websites or order cookbooks that are designed for dieters. Once you learn more about healthy eating and losing weight, you can recreate your own recipes to make them healthier and lower in calories. You can even submit some of your favorite recipes to websites for help in making them less fattening. Most diet websites have forums where participants are happy to give their advice and opinions.
There are a number of websites online which have great weight loss recipes to try out. Some examples of websites like this are http://www.mayoclinic.com/health/weight-loss-recipes/RE00126 http://www.shapefit.com/weight-loss-recipes.html and http://healthrecipes.com/.
There are tons of weight lose sites that offer recipes. One of my favorites is weightwatchers.com is one of my favorites. Here are a few other great sites that you can get information about weight loss recipes from: http://www.mayoclinic.com/health/weight-loss-recipes/RE00126 http://www.eatingwell.com/
The Mayo Clinic has low calorie recipes on their webpage. For your convenience, I have provided a link to the Mayo Clinic website: www.mayoclinic.com/health/weight-loss-recipes/RE00126
The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle cutt.ly/bh5Vc4Q
The best places to look would be on sites that are approved by some form of a dietician. MayoClinic or WebMD would probably have some recipes designeed for weight loss. http://www.mayoclinic.com/health/weight-loss-recipes/RE00126
The Mayo Clinic offers a selection of doctor-approved weight loss recipes that have been tested also for taste. If you prefer to have a cookbook, Weight Watchers All-Time Favorites: Over 200 Best-Ever Recipes from the Weight Watchers Test Kitchens is one that gets five star reviews for the tastiness of the recipes.
There are tons of websites and cookbooks that are geared towards making recipes to help you lose weight. The best recipes online that I found came from SkinnyTaste.com
Weight loss recipes vary greatly depending on the types of foods that you either want or need to eat. In order to cut out dairy in a weight loss plan, I would recommend a heavy focus on vegetables an fruits.
I have not heard that juicing is a good way to loose weight. I assume you can find good juicing recipes at www.allrecipes.com or some other sites dealing with recipes.
Blogs are a great resource for finding weight watchers recipes online. You can find out if the recipes are tasty, easy to cook, and any tips or modifications that make them better.
Recipes for weight loss will often include both fruits and vegetables (not necessarily in the same recipe). Both fruits and vegetables have a wide variety of important nutrients, vitamins, and fiber with minimal fat and calories.
There are several books of recipes for weight loss surgery clients. Check Amazon.com for a variety of titles. The bariatric clinic that performed the surgery should have a list of resources for recipes. Check out these websites: http://www.livingafterwls.com/Recipes.html AND www.obesityhelp.com/forums/recipe/ AND www.froedtert.com/SpecialtyAreas/BariatricSurgeryProgram/Recipes