The Volumetrics Diet is different than other diets int hat it helps you eat more volume of less calories to ensure you feel full and can easily keep up with the diet. http://www.webmd.com/diet/volumetrics-what-it-is That website will tell you more details.
Although there are unlimited numbers of sites which can help you find information on volumetrics diet, one site which I trust is http://www.webmd.com/diet/volumetrics-what-it-is"
I recommend looking at Amazon.com first before purchasing any books on the Volumetrics diet and comparing different user reviews so you can figure out which book fits your needs. Some books that have positive reviews and could be classified as good books are the following: The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories by Barbara J. Rolls, The Volumetrics Weight-Control Plan by Barbara Rolls, and The Volumetrics Cookbook for Jenny Craig by Craig Jenny.
The Volumetrics Diet is an extraordinary and innovative plan that was created by Dr. Barbara Rolls and Robert Barnett. Since it was unveiled in the year 2000, this diet has helped thousands of people lose weight without feeling starved. Described quite simply, volumetrics is a system that teaches dieters how to eat as enough food to feel full without over-indulging in calories. Those who are interested in the Volumetrics certainly don't need to purchase the Volumetrics book from retailers. Instead, interested parties should investigate high density, low calorie. This "brand X" Volumetrics will probably work quite effectively.
Barbara J. Rolls has written: 'The volumetrics eating plan' -- subject(s): Appetite, Caloric content, Food, Recipes, Reducing diets 'The ultimate volumetrics diet' -- subject(s): Reducing diets, Food, HEALTH & FITNESS / Diets, Calorie content
WebMD's website is one place where the Volumetrics eating plan can be found online. This plan can also be purchased from the online website Amazon for about $14.00.
A diet selector helps individuals determine what diet suits them best. Tips on how to achieve this are here: http://www.webmd.com/diet/features/ten-tips-for-finding-the-best-diet-that-works-for-you
The diet denominator should work if you stick to it. It involves doing some calculations to determine if a certain food is energy dense, meaning the calories are low, but it is a high energy source. To find more information on it you can look at http://www.everydiet.org/diet/volumetrics-diet-the-diet-denominator, or purchase the book at a local book store. It does require time to calculate the energy density of the food your eating so you would have to devote yourself to it for it to work and show results.
It's another new year and another resolution to go on a diet. What will be different about the diet you go on this year than the years before? This year, why not make it a diet that works. The key is to choose a diet that works for you. Don't go on a diet that includes a food that you won't eat. Don't choose a diet that makes unreasonable expectations on how much you eat. Choose a diet that just lowers your daily calorie intake. A diet that works is one that you stick with all year.
rock salt and diet coke
Diets don't work.
diet coke , i tried it in 5th grade it works
Such a person is a dietician, being an expert on diet and nutrition.