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Certain groups are advised to check with a health care professional before taking a nutritional supplement. If you are pregnant, nursing, or have hypertension, Diabetes or Heart disease, consult a physician or pharmacist before taking nutritional supplements. Tell your doctor if you plan to use a nutritional supplement in addition to, or instead of, prescription drugs. The interaction between supplements and drugs can produce adverse effects. St. John's Wort, for example, can reduce the effectiveness of drugs used to treat depression, heart disease, seizures and certain kinds of cancer. Always inform your physician about supplement use before elective surgery.

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