Those who choose to fast to lose weight are really making a healthy choice for themselves. One particular fast that many people have seen success with would be the juicing diet. The key principal of the juicing diet would be to only drink freshly juiced vegetables and fruit throughout the day. By doing this for several days or even several weeks, you will notice that you have more energy and begin to quickly lose weight. It is always a good idea to talk to your doctor before fasting or going on any type of diet that may change your current lifestyle.
Fasting, excercise and diet
Yes
Not much, fasting doesn't work. If you want to lose weight do not eat any junk and do an elimination diet by not eating wheat. I know someone who is on the diet and has already lost a lot of weight!
All of it...you would be dead
Fasting isn't a viable way of losing weight. Whatever you lose you are more than likely to put back on once you start eating again.
Fasting won't help lose weight. It will actually make you gain. To lose weight all you have to do is eat balanced diet.
Actually, you won't lose much weight because a five foot, five person who weighs 120 pounds is basically already at it's ideal weight, henceforth, it would be hard for a lean person to lose a lot of weight through fasting. Actually, the more overweight you are, the more weight you lose through fasting and overweight people lose lots of weight through fasting faster as well. :) Hope this helps!!
There are no bad points. Everything is good about fasting. It helps the person lose weight, seek refuge to Allah, etc;
If you fast long enough you can lose enough weight to die of starvation. But I don't recommend it.
==another answer: Fasting is a way to get closer to God, not to lose weight! So yes it is safe when you have God's help! If you are not depending on God then i suggest you not do it.
Yes, absolutely! Exercise and a healthy diet go hand in hand in weight loss.
You will lose about 10 pounds in first week then it will drop to around 1-2 pound a day, and no you will not put it back on providing you eat healthily of course, water fasting is very beneficial not only for weight loss but for many other benefits.