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Yes, absolutely! Exercise and a healthy diet go hand in hand in weight loss.
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∙ 11y ago
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How do you lose weight in day?
Fasting, excercise and diet
Does fasting enable to lose chest fat?
Starving yourself is not a healthy way to lose weight, it is highly likely to have a detremental affect on your health. A healthy balanced diet and regular exercise works wonders.
When fasting for 40 days will you lose a lot of weight?
Yes
When you are not eating do you still need to exercise to lose weight?
Yes, because once you start eating again you'll gain it all back unless you excercise. Plus, you might loose some extra lbs if you excercise while fasting.
How much weight can you lose by fasting if you weight 225?
Not much, fasting doesn't work. If you want to lose weight do not eat any junk and do an elimination diet by not eating wheat. I know someone who is on the diet and has already lost a lot of weight!
What is the relationship of exercise and losing weight?
if you exercise, you lose weight. it's as simple as that!
How can a dog help you to lose weight?
Dogs need to be taken on walks, walking is exercise, exercise can help you lose weight
How much weight will you lose fasting for a month?
All of it...you would be dead
How much weight do you lose from fasting if you are 155 pounds?
Fasting isn't a viable way of losing weight. Whatever you lose you are more than likely to put back on once you start eating again.
How can a guy lose weight?
Exercise.
What do doctors say about a no exercise diet to lose weight?
Doctors recommend that everyone exercise, whether trying to lose weight or not. The benefits of exercise to overall health are vast. And when trying to lose weight, the benefits are multi-fold. For these reasons, doctors do not recommend trying to lose weight by diet alone for most individuals.
What is best male exercise to lose weight?
exercise at a 65% vo2max
