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When you are not eating do you still need to exercise to lose weight?
Wiki User
∙ 14y ago
Yes, because once you start eating again you'll gain it all back unless you excercise. Plus, you might loose some extra lbs if you excercise while fasting.
Wiki User
∙ 14y ago
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Does anything make you lose weight?
Exercise and healthy eating!
Does vitamins and exercise help you lose weight?
Vitamin "Exercise" and eating less than you burn.
Do you know if I only exercise and do not diet it will help me lose weight?
Yes. If you exercise daily, it doesn't matter what kinds of foods you are eating. You will lose weight. Eating healthy, and light will speed up the process when used with an exercise regiment however.
What is the healthiest most natural way to lose weight?
exercise and eating healthy
If you are only a little overweight and you have no time for exercise is it possible to lose weight just by eating right?
Yes, you can lose weight by reducing calorie intake. But it isn't healthy not to exercise.
I had an eating disorder but recovered i lead a healthy lifestyle with strenuous daily exercise but am still 10lb overweight How can you lose weight after recovering from an eating disorder?
you lose it in a healthy way. you don't let it take over your life, and you don't get obsessed. you lose weight just to be healthy, not thin.
How do you lose weight with no money?
Healthy eating and exercise are the key to weight loss. You can go for a run, it's free!
If you drink a lot of water will you lose weight?
No, permanent weight loss can only be achieved by eating healthy and exercise.
If you are 258 pounds how much weight can you lose in a month?
There is no standard amount of weight that you will lose in a month. The amount lost will be determined by your eating and exercise habits.
Will you lose weight if you exercise and improve your eating habits?
That is great you are doing both.. are you writing down what you are eating? Are you eating enough calories in a day? are you eating too many calories in the day? .. You may not lose weight even if you exercise and improve your diet if you have an underlying hormonal problem . So get your self checked by your GP before going on any exercise program.
How do you starve myself to lose 60 pounds?
It is unsafe to starve yourself in order to lose weight. The best way to lose weight is by eating a balanced diet and lots of exercise.
Can you lose weight without eating during the day?
Yes, but you can get sick. Just exercise daily.
