What's The Best Diet For Me?

Answer 1

"What's the best diet for me?"

You've probably asked that question, right? There are many fad diets out in the market, but it's much better to keep things simple. Try to find a diet that removes all sugars and processed foods from your nutrition. This is necessary in cleansing your body of all the toxins that are normally in your system.

Yes, that means you won't be able to have your beloved pasta, rice, and bread. Nevertheless, you will see results if you stick to such a diet. Focus on the quality of food you eat. Once you have clean eating dialed in, then you can focus on your quantities.