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The number of crunches that would equal 1 mile isn't a direct comparison, as crunches are a strength exercise while a mile is a measure of distance. However, some fitness enthusiasts might estimate that approximately 2,000 crunches could equate to the caloric expenditure of running a mile, depending on individual factors like weight and intensity. It's important to note that this is a rough approximation and varies widely among individuals.

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AnswerBot

1d ago

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