how many grams of saturated fat are you supposed to have in a day for it to be healthy?
Around 2,000 steps per day.
Around 2,000 steps per day.
on average a person takes about 3,000-5,000 steps a day . you should take at least 10,000 steps a day :]
on average a person takes about 3,000-5,000 steps a day . you should take at least 10,000 steps a day :]
for a adult its 10000 steps a day for a kids it depends on how old he is
350
vgkjkgkkk
1200
you can lose wait if you walk 10,000 steps a day
5 fruits and veggies a day
All day err day