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Coca-Cola and other sugary, Carbonated Beverages can contribute to constipation in some individuals, primarily due to their low fiber content and high sugar levels. The caffeine in Coca-Cola may have a mild laxative effect for some, but excessive consumption can lead to dehydration, which might worsen constipation. Additionally, the carbonation can cause bloating and discomfort for some people, potentially affecting bowel movements. It's important to maintain a balanced diet with adequate fiber and hydration to support digestive health.

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3w ago

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