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Yes, tea can keep you awake but depending on what type of tea you drink depends on how much caffeine you intake resulting in how long you stay awake.

Below is a chart giving examples of caffeine in your average 8oz cup of tea compared to your average 8oz cup of coffee

  • Black- 4-5 cups of black tea would give you the same amount of caffeine as the same cup of coffee
  • White- very little caffeine about 100 cups of white to = 1 cup of coffee
  • Green- about 8 cups of green tea to = 1 cup of coffee
  • Oolong- 5 to 6 cups of Oolong tea would = 1 cup of coffee
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15y ago

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