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14y ago

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Which muscles are easier to build?

pretty easy muscles to build are the bicepts and legs


Is swimming strenuous?

kind of, but it helps build all your muscles and not just your arms or legs.


Does Taylor Lautner have muscles in his legs?

yes.. everyone has muscles in their legs


Why do people squat?

people squat to build up the muscles on their legs, it also can help with your explosive- ness when jumping or running.


Are there fast twitch muscles in your legs?

There are fast twitch muscles fibers in all of your muscles, especially in your legs.


What are the best exercises for working out legs effectively?

The best exercises for working out legs effectively are squats, lunges, deadlifts, and leg presses. These exercises target multiple muscles in the legs and help build strength and muscle mass.


What is the quickest way to build muscles on my legs?

Exercises which incorporate vigorous or heavy lifting with the lower half of one's body are best to build leg muscles. http://www.bodybuilding.com/fun/wotw25.htm includes a list of exercises which can be effective in meeting this goal.


Why do we have the swimming Olympics?

Because Olympic swimming helps build upper and lower body muscles in the arms and legs mostly, but also the core.


Which muscles make your legs move?

thigh muscles and calf muscles . . Drew Andrianne C. Empuerto . . Thats my name . . ! !


How do muscles work when you are jumping?

muscles work my legs


How do you make your legs have muscles?

if you want muscles in your legs than you need to be running, and doing leg lifts.


Does Pilates lengthen your legs?

No, it lengthens the muscles in your legs. Your legs only lengthen when they grow.