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Tea leaves are naturally full of antioxidants and nutrients which are very beneficial to your health. For centuries teas have been associated with good health and healing, and recent scientific research has proven true this widely held belief.

In addition to promoting longevity and boosting the immune system, teas have been cited with help in reducing the risk of current diseases, such as Heart disease and cancer. Teas are also known for preventing dental deterioration, aiding digestion and lowering blood pressure.

However some teas, such as black and green varieties, contain large doses of caffeine which could be harmful to some people.

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12y ago

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