How healthy is lemon juice diet?

Answer 1

== == * I have no idea what "the lemonade diet" is, but putting "lemonade" and "healthy" in the same sentence doesn't work. How does lemonade provide any nutrients whatsoever? You want to lose weight? Stop eating and drinking junkfood, including lemonade. Stop consuming high-saturated fat meats such as beef and pork, stop consuming fatty cheese, stop consuming enriched wheat flour, stop consuming dressing, fried foods, soda, ice cream, sour cream, cookies, candy, dairy fat. You should be able to justify everything you eat nutritionally. Being healthy and a good weight is not just about what you don't eat, it's about what you do eat. Consume fruits, vegetables, whole grains, and sources high in lean protein,monounsaturated fats and omega-3 fatty acids. If you go on a diet, you need to go on it for life to maintain those results. * It's not lemonade first off, nor is it a diet. 'The lemonade diet', a.k.a 'the master cleanse', is a detox. It is made up of fresh lemons, organic grade B maple syrup, and Cayenne pepper. * I'm assuming you are referring to the "Master Cleanse" or "Lemonade Cleanse" created by Stanley Burroughs. First of all, it isn't a diet. It's a cleanse. It's meant to be done for any time period from 10 - 40 days. During that time, you would only drink the lemonade, salt water, and herbal laxative tea. It's meant to give your digestive system a break and flush your body of accumulated toxins.

Answer 2

Yeah it does, it's an effective process, but it's quite a hard one which requires strong willpower so you can succeed. But if you have what it takes, it's a great diet plan for you to follow and burn fat quickly.

The problem why most people fail is because they don't have anyone that is experienced in the subject to guide them. If you are looking to really make this system work, I strongly recommend you follow Carol Green e-book. She is an expert using this program and has lost 30 lbs. Carol explains to you in detail all the tips, so you can benefit from this program and get by the hardest days.

Answer 3

No food should be eaten on the lemonade diet. The only calories you should consume are in the lemonade/maple syrup/cayenne pepper/water drink. It's also important to drink the laxative tea and do the salt water flush. Make sure to read "The Master Cleanser Book" by Stanley Burroughs if you need more information. You can find it here: http://www.thelemonadediet.com/MCPRODUCTS.html

Answer 4

Yes it does but not as healthy as eating food that increase metabolism. Lemonade can be used in fasting, supposedly to promote detoxification. In fact, there are greater consequences when you starve yourself. It involves depleting your brains store of essential fats and nutrients. When the brain has no more nutrients to use up, it goes to a suspended mode in order to save energy. Thus, the metabolic parameters in your body slow down too, and in turn, you do not lose weight. You can use lemon in salads but not a primary food item in the diet.

The greatest consequences however, is your body begins to eat itself and when it does, your immune system collapses. So you see, there is nothing good from a lemonade diet. If you consume food that increase metabolism, you will not only get the best nutrition but it allows the natural detoxification of the system due to high-fiber content. Fibers could be soluble or non soluble, both helpful in all stages of digestion, and soaks up toxins, water, fats, and bacteria in the colon.

finally, foods that increase metabolism provides essential nutrients for brain and body activities. In elementary, we are taught that vegetables, and fruits belong to glow foods and they assist in bodily processes including metabolism. Metabolism is an essential biochemical process to keep you regular and have more energy. So, you now choose: the lemonade or foods that increase metabolism?

Answer 5

I believe what you are referring to is The Master Cleanse aka "The Lemonade Diet". I did do the Master Cleanse for 3 days. I quit because my face broke out in hives! But not to worry, I was later told that that was the toxins releasing from my pores. However my mother told me it was just from to mch citric acid.

Answer 6

There is such a ting as a lemonade diet. It is part of a larger program known as the Master Cleanse diet. Please, of course, consult with you physician before undertaking it.

Answer 7

Various argument on lemon juice diet. Some say it is very good for the liver and clearing out toxins others say it is no more than a fad and is not that exceptionally healthy.

Answer 8

Lemonade diet?! Just eat healthy foods

Answer 9

yea but not for your voice