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Is the juice diet healthy and efficient?

Updated: 9/16/2019
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12y ago

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At a point, the juice diet is somewhat healthy. If you want to loose a lot of weight quickly without working out a whole lot then this is the diet for you. But there are still risks involved.

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Q: Is the juice diet healthy and efficient?
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Where can I look up information regarding the juice weight loss diet?

The juice weight loss diet basically replaces your meals with juice drinks. This does not sound like a healthy diet, as juice is high in sugar and contains no proteins.


Where can I find a healthy juice diet?

The best place to find a healthy juice diet online for first time "Juicers" is at http://www.squidoo.com/juice-recipes. This website provides all the basic knowledge for those who would like to try out a juice diet. It also contains multiple recipes that are easy to create.


Is juice dieting a good diet plan?

No, not if all you are having is juice. Even a mix between fruit and vegetable juice will not give you all of the nutrients and healthy, varied diet that is good for your body.


Are juice diets effective in what they do?

Adding juice to a diet is an effective and healthy way to diet, however, if you have to much juice then the negatives will far outweigh the weight loss. To much juice in the diet leads to hair loss, decaying teeth from the acid, and far worse effects on the stomach lining.


Is a yogurt diet healthy and efficient?

Although the yogurt diet may be efficient, you are still depriving your body from other essential nutrients that you can only get from other foods. There is no fiber included in the yogurt diet, therefore digestion may be affected in a negative way.


Where can I find more information on juice diet?

Juice diet recipes can be found in places like in diet books, magazine articles, diet blogs, healthy living magazines, online diet sites like FitDay and online recipes sites.


Is the juice diet a safe program?

A juice diet is healthy for an average person. The main goal in a juice diet is to cleanse your body of toxins. It's like fasting and should probably only be done for a couple of weeks. For more information, you should check out this website: healthrecipes.com/fast20.htm


Is the juice diet healthy enough to work?

The juice diet works to get rid of pounds, but not stomach fat. It's good if you want to lose some pounds but not for an overall diet. If you want to lose stomach fat, eat healthier and exercise more.


Are juice fasts hazardous to my health?

Juice diets are not recommended by most people, because they contain a high amount of sugar. Juice fasting can irritate the bowels and cause stomach distress, so a diet consisting of solely juice is not healthy.


What is a juice diet used for?

A juice diet is used for weight loss.


Was a peasants diet healthy?

was a peasants diet healthy


what are some efficient and fast diet plans?

Generally speaking, you shouldn't attempt to lose weight too quickly as it is not considered healthy. There is the HGC diet but it is very controversial. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely