How many syns in a glass of white wine spritzer?

Answer 1

The number of syns in a glass of white wine spritzer can vary depending on the specific ingredients and proportions used. Generally, a standard spritzer made with 125ml of white wine (around 6 syns) mixed with soda water has about 6 syns in total. If you use a larger amount of wine or add other mixers, the syns will increase accordingly. Always check your specific recipe for the most accurate calculation.