A single measure of Bacardi rum (25ml) typically contains about 2.5 syns on the Slimming World plan. However, it's essential to check the specific syn values as they might vary slightly based on the type of Bacardi or any mixers used. Always refer to the latest guidelines for the most accurate information.
15 syns
4 syns per 35ml :)
how many syns is in a bottle of buckfast wine
4
How many syns in sweet potato wraps
50ml is 2.5 syns
2.5 syns for each 25ml of vodka
Syns are the unit of measurement used by Slimming World to count calories. There are approximately 8 syns in a pint of lager.
1 syn
A small glass of wine or half a lager is about 5 syns
there are exactly 9 syns in the tiny little egg :D... unbelievable :P
12