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1-3 days. usually when its hot, its recommended that you drink the night before to avoid dehydration the following day.

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13y ago

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Related Questions

What should one do if dehydrated?

Drink more water to rehydrate


What to drink to rehydrate myself?

Something salty


How can you rehydrate your body at home?

drink lots of liquids including water dumbo


What do you do when you are dehydrated?

You need to rehydrate. Drink fresh juices, or water with a pinch of salt. If a person is severely dehydrated, they might be put on drips.


Is drinking coffee a good way to rehydrate myself?

Caffeine has a slight diuretic action, but any fluid intake is good for rehydration. Coffee can be good for helping your body to wake up and to give you more energy, however it is not the best way to rehydrate yourself as drinking too much can be unhealthy and make you feel ill. The best way to rehydrate yourself is to drink lots of water.


How do adults rehydrate?

Adults should drink water or an electrolyte solution such as Gatorade or Powerade. The important thing is to balance sugar, water, and electrolytes to avoid illness.


What is a sentence for rehydrate?

After a long workout, it's important to rehydrate by drinking water or an electrolyte solution to replenish lost fluids.


How do sports drinks rehydrate cells?

There is a clue in the name, the 'DRINK' is made of liquid and therefore means that the bodys natural thirst for water is replenished.


What to do with patient need to give blood sample having dehydration n cant drink water because of fast?

Rehydrate using iv fluids


What is the best way to rehydrate when sick?

The best way to rehydrate when sick is to drink plenty of water, clear broths, and electrolyte-rich drinks like sports drinks or oral rehydration solutions. Avoid caffeinated or sugary beverages, as they can worsen dehydration.


Is it bad to drink carbonated drink after working out?

Probably - since the vast majority of carbonated drinks are loaded with sugar ! Plus, water should be taken in continual amounts during and most certainly after to rehydrate the body. Carbonated drinks take much longer for the kidneys to process than water. This means having worked the body the demand for fluid increases and filling it with sugary based liquid actual makes the kidneys work even harder to assist the body rehydrate


Is it safe to drink alcohol when dehydrated?

No, it is not safe to drink alcohol when dehydrated. Alcohol can further dehydrate the body and worsen the effects of dehydration. It is important to rehydrate with water or electrolyte-rich fluids before consuming alcohol.