Is crystal light or Nestea good for you?

Answer 1

Crystal Light is not good for you due to the Aspartame/nutra sweet added to it instead of sugar. It's a nuero toxin which can cause brain and nervous disorders and may also cause symptoms of multiple sclerosis.

Nestea is good for you if you get the plain unsweetened bottle.

White tea is the healthiest tea, followed by green tea, oolong tea, black tea ( nestea)

This is a bunch of misinformation, sorry to say. Over 90 countries have found that Aspartame is completely safe for human consumption, not to mention that it is one of the most tested substances ever in the US (according to the FDA), and has been found to be completely safe. People tend to want to discredit or besmirch products that aren't natural purely because they don't exist naturally and therefore could not possibly be good for you. The rest of us rely on testing results and food commissions worldwide for their opinions on the matter. In this case, the overwhelming consensus is that Aspartame is perfectly fine. Certainly better than any of the other sweeteners that haven't gone through anywhere near as much testing (Splenda e.g.)

Every test has produced the same conclusion....IT'S SAFE.