It is not really the best sports drink to me but some people think it is because it gives you energy and it tastes good. The down side of Gatorade is that it is not healthy for you and it does not give you energy for a long time. It only gives you energy for about 2 and a half hours.
well that's as long as a football game or Basketball game lasts so its a good sports drink
that's why many athletes use it ya Gatorade
Glucose, fructose, sodium and potassium.
Gatorade replenishes your water and also has sodium to give you what sweat takes out of you, Gatorade is only good when it is hard excersize for one an hour
Gatorade is a water solution of sugars, flavors, sodium chloride, citric acid and many other solutes.
the disadvantage is that Gatorade rots your teeth
well theres no chemicals in gatorade that do anything near that..so, no. but it does have a lot of sodium which you should definitely limit.
Gatorade has about 7 carbs in each drink. It also has 30 calories and 160 milligrams of sodium with 45 milligrams of potassium.
When a person is very active, especially in sports, they will lose electrolytes and fluid. Gatorade helps to replace the electrolytes that are lost. By replacing electrolytes with the sodium that is in Gatorade, endurance is regained as the body is rehydrated.
In Gatorade, the key electrolytes are the minerals sodium, potassium and chloride. When athletes sweat, they lose electrolytes such as sodium, potassium, and chloride that are essential to hydration and muscle function.
Gatorade has sodium, which fills the sodium your body defecates. Creatine contains a protein part which can help you to increase your body as well as mixed veg and non veg foods. Get more information on http://thescrutinizer.net/supplements/best-creatine-buying-guide/
3 electrolytes: Potassium, Sodium and Chloride.
i have no clue someone answer me The powered 18.5 oz. container has 90mg. of sodium per serving. The serving size is 1Tbls.
Probably not. Be sure to consume other foods in addition to Gatorade. Gatorade is somewhat high in sodium. 8 ounces contains 5% of your daily sodium requirements, about as much as is found in a glass of milk.