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Quite honestly they probably do not help you body at all (over and above a drink of tap water) and indeed may be harmful to your body.

Manufacturers make up advertisements promoting vague health benefits to get you to purchase their products. An advertisement is usually not based on any independent assessment of their products - not an independent recommendation.

IF someone is trying to sell you something - treat what they say about it with GREAT suspicion.

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8y ago

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