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What are some examples of sports drinks and how do they benefit athletes during physical activity?
Sports drinks such as Gatorade, Powerade, and Lucozade are examples of beverages designed to replenish electrolytes and carbohydrates lost during physical activity. These drinks help athletes stay hydrated, maintain energy levels, and improve performance during exercise.
Why should athletes drink sport drinks during vigorous training?
An athlete should drink an energy drink during high intensity training because they need to replenish the glucose in the blood to fuel the bodys demand for energy. Also it is important to stay hydrated during physical activities to be able to perform effectivly and to avoid dehydration
Why shouldn't athletes drink energy drinks during workouts?
I DONT KNOWWW ! WHY YOU ASKING ME ! IDIOT EXUSMEEE BUT I BELIEVE THE ANSWER IS UP MY A OLEEEE
What was the English and Irish relationship like during the potato famine?
toilet traning
What should be given to athelets for instant energy?
glucose Athletes should be provided with health drinks by their coaches which are devoid of any steroid so that they do not cause any adverse effect during doping test.
Which chemical is produce during vigorous exercise when the supply of oxygen is limited?
Lactic acid is produced during vigorous exercise when the supply of oxygen is limited. It is formed as a byproduct of anaerobic metabolism in muscle cells.
What organelle is active during vigorous exercise?
Mitochondria are the organelles that are most active during vigorous exercise. They are responsible for generating energy in the form of ATP through aerobic respiration, which is crucial for muscle contractions during exercise.
What is the science behind sports drinks?
Sports drinks contain electrolytes such as sodium and potassium, which help replenish the body's fluids and minerals lost through sweating during exercise. They also typically contain carbohydrates in the form of sugars to provide quick energy for muscles during physical activity. Overall, sports drinks are formulated to help athletes stay hydrated and maintain performance during prolonged exercise.
Why do athletes drink high-energy drinks and what do they contain that's beneficial during exercise?
because they need the energy and they don't want to have to make it through respiration and it has a benefit for them because they won't get cramp and they will find it a lot easier
Which of the following is not a practical guideline for ensuring that athletes are consuming fluids during exercise?
Have athletes drink only during planned water breaks
How does anaerobic respiration help explain the cramps athletes feel after vigorous physical acitvity?
During vigorous physical activity, muscles may rely on anaerobic respiration to produce energy when oxygen supply is limited. This process produces lactic acid as a byproduct, which can build up in muscles and contribute to the sensation of cramping. Additionally, the accumulation of lactic acid can disrupt normal muscle function, leading to cramps.
Which chemical is produced during vigorous exercise when the supply of oxygen is limited or inadequate?
Lactic acid is produced during vigorous exercise when the supply of oxygen is limited or inadequate. It is a byproduct of anaerobic metabolism and can cause muscle fatigue and soreness.
