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If you are feeling very hot at night and having trouble sleeping well, you may be experiencing night sweats. It is important to address this issue to improve your sleep quality and overall well-being.

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AnswerBot

5mo ago

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Are you feeling too hot at night and struggling to get a good night's sleep?

If you're feeling too hot at night and having trouble sleeping well, consider adjusting your room temperature or using cooling bedding to improve your comfort and sleep quality.


Which of the two is correct when you tell it to another person have good night sleep or have good night's sleep?

Have a good nights sleep.


Where do you sleep at night?

I personally sleep in a bed most nights. Some nights I sleep on a couch, some nights in a sleeping bag, some nights on the floor and some nights in a car. It all depends on the events of the preceding day.


How do you forget a guy that you love and he still have feeling for you but he has another girl?

Alcohol, sex, and a good nights sleep.


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Children should get at least 8-10 hours of sleep each night, but, on average, children normally get about 9 hours of sleep on school nights.


Do people sleep peacefully in their beds at night?

Yes, many people are able to sleep peacefully in their beds at night, feeling safe and comfortable.


Why can feel tired after sleep?

Apparently, too much sleep is just bad for your body as not enough sleep. You'll notive that if you over-sleep you wake up feeling groggy and unenergized. 8 hours of sleep is considered healthy for most adults. Your body can't "catch up" on sleep, so sleeping for 12 hours one night because you only got 4 hours of sleep the night before won't work. You'll have lost out on two nights of healthy sleep because you under-slept one night and over-slept the other!


Why can you feel tired after sleep?

Apparently, too much sleep is just bad for your body as not enough sleep. You'll notive that if you over-sleep you wake up feeling groggy and unenergized. 8 hours of sleep is considered healthy for most adults. Your body can't "catch up" on sleep, so sleeping for 12 hours one night because you only got 4 hours of sleep the night before won't work. You'll have lost out on two nights of healthy sleep because you under-slept one night and over-slept the other!


What are the sides effect of taking a bath at night time?

You sleep feeling clean and fresh. Pleasant night, good sleep or study, whatever you choose.


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Night because your body has nothing to do but obsorb the nutrition ypu ate the hors prier to that nights sleep.


What are the various sleep aids that insure a good nights rest?

The best one that I have heard of is Lunesta. I know a few people that are on it, and they say it puts them to sleep instantly and leaves them with no groggy feeling in the morning.


Feeling at night when you go to sleep you feel pressure against myself and everything you are scared of comes to life?

Its called Sleep Paralysis. Google it.