The consensus seems to be around 1500 mg of sodium per day. If you're eating three meals a day that's about 500 mg. per meal.
Sodium chloride is table salt - you will get sick if you eat too much. When elements combine to make compounds they have different properties to the elements that made them.
your self and you should go eat a banana and it will help you find ther answeR!!!!! RETARD
No. While chemically sodium nitrite is a salt, the salt you eat, table salt, is sodium chloride.
Sodium isn't bad for you. A lot of sodium is bad, but your body does require a certain amount of sodium to function properly. If you eat a lot of sodium in excess, your blood pressure will get really high. Just try not to eat over 2,300-2,400mg per day, and you should be fine!
shifting water back into the bloodstream to reduce the sodium concentration.
If a daily intake of 2,000 calories is recommended, then I would try to eat 650-700 calories at each meal. Also it depends on the amount of exercise you get, how active you are and how old you are . . .
Just don't eat
Yes to much is bad for them
85million oz
You should eat a Meal before you start your workout and after
at McDonald mabe a happy meal
None! They get enough sodium through the foods they eat.
Aim to eat less than 1,500 mg of sodium per day.
breakfast
they should eat macdonalds for every meal until they feel sick and if that isnt enough then feed them kfc and a heart attack burger.
It depends where and what you eat.
A meal of protein and carbohydrates.