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Tom and kelly

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10y ago

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Continue Learning about Earth Science

Why many people choose to sleep out of door after earthquake?

After an earthquake, people may choose to sleep outdoors due to fear of aftershocks causing further damage to buildings, feeling safer in open spaces, or concerns about building stability. Sleeping outside also provides a sense of security and allows people to quickly evacuate if necessary.


How long does it take to go through the sleep cycle?

Depends on the age of the person, for adults it's approximately seven to eight hours per night. However you do have cycles during your sleep, these are "REM" and "non REM" sleep. These cycles last roughly ninety minutes each, not a great idea to wake abruptly from REM sleep cycle as this can cause you to wake up like the Gringe!


Does chlorine affect sleep?

I have been swimming everyday for a whole week, and this whole week i could not go to sleep at all. I am betting it is from the chlorene in the swimming pools. i really think too much chlorene to skin contact can cause this. i barely got any sleep this week. So from now on, i do not swim everyday. So yes, chlorene does affect your sleep.


What is the best temp to sleep in?

The optimal temperature for sleep is typically between 60-67 degrees Fahrenheit (15-19 degrees Celsius). This range helps promote better sleep by allowing your body to cool down, which is important for initiating sleep and staying asleep throughout the night. It's ultimately a personal preference, so it's important to find what temperature works best for you.


Can hypothyroid cause low oxygen when sleelping?

Hypothyroidism can lead to sleep-disordered breathing conditions, such as sleep apnea, which can cause low oxygen levels during sleep. It is important to consult with a healthcare provider if you suspect your thyroid condition is affecting your breathing and oxygen levels while sleeping.