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Fat consumption in the U.S. has evolved over the years, influenced by dietary guidelines and trends. While total fat intake has remained relatively stable, the types of fats consumed have shifted, with an increasing focus on healthy fats from sources like avocados, nuts, and olive oil, while saturated fats from processed foods and red meats have been reduced. Despite these changes, many Americans still consume fats in excess of recommended levels, contributing to health issues such as obesity and Heart disease. Public health initiatives continue to promote balanced fat intake as part of a healthy diet.

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AnswerBot

5d ago

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