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How well hypnosis works to help people depends on who you ask. Study results have been mixed. A handful of studies found that almost half of patients had stopped smoking by 11 months.

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11y ago

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Where can one find information about smoking hypnosis?

One can find more information about smoking hypnosis by calling a smoking hotline. By calling the toll free smoking hotline, one can get professional help and advice on smoking hypnosis.


What is the expert opinion on hypnosis as a method to help people stop smoking?

Many experts feel that hypnosis is a very effective method to help people stop smoking. One popular smoking cessation hypnosis technique is the Spiegel method.


How do you make hypnosis for other?

Are you asking how to use hypnosis to hypnotize someone? This is a very broad question, it really depends on what you are trying to accomplish. If you are taking a more stage-like approach, you would most likely be interested in covert hypnosis, or sleight of mouth or conversational hypnosis. If you were wanting to use it to help someone with a phobia, quit smoking, lose weight, etc you would be using a different type of hypnosis, for hypnotherapy.


How does hypnosis help one quit smoking?

Hypnosis can be used to lose weight, stop smoking or break any type of habit. It works to reinforce and ingrain in the individual that they do not need to do something and that they have the power to stop at any time. It uses suggestive phrases, positive reinforcement and relaxation techniques. Multiple hypnosis session may be needed for long term results.


Why is the weight loss method with hypnosis for famous these days?

Hypnosis is a famous weight loss method because it is thought that one can lose twice the amount of weight compared to other methods. Hypnosis can also help one with other personal issues like quitting smoking, relieving headaches and phobias. Things of that nature.


Where could one go to get help to stop smoking?

There are many options one has to stop smoking. One can seek advice from their medical doctor. They are able to prescribe stop smoking aids such as Champix which one could take. One could also try hypnosis as well as acupuncture to stop smoking.


What are the statistics on the effectiveness of hypnosis?

Hypnosis is an effective way to overcome insomnia and help one sleep. One can listen to hypnosis CDs or see a professional hypnotist. Hypnosis helps one to reach a great level of relaxation and allows one to gain peace in order to sleep.


How can using a sauna help in quitting smoking"?

Using a sauna can help in quitting smoking by reducing withdrawal symptoms, such as cravings and irritability, through the release of endorphins and promoting relaxation.


What can a bully do to overcome bullying?

hmm, mood behavioral counselling, hypnosis. one really needs to want help.


How can using a sauna help individuals quit smoking?

Using a sauna can help individuals quit smoking by reducing withdrawal symptoms and cravings. The heat and relaxation in a sauna can help manage stress and anxiety, which are common triggers for smoking. Additionally, sweating in a sauna can help rid the body of toxins from smoking, making the quitting process easier.


What are some useful aids to help one quit smoking?

There are a wide variety of helpful resources available to individuals who are interested in quitting smoking. Nicotine patches and Chantix, for example, are popular aides. Another option available to such people is hypnosis.


What are smoking cessation drugs?

Smoking cessation drugs are medicines that help people stop smoking cigarettes or using other forms of tobacco.