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describe physical activity as "an action that requires
muscle contraction in your body…this includes walking, chores, playing Wii Sports, and
in some cases even sitting" (p. 94). Physical fitness is described as a set of attributes
either health-related (cardiorespiratory endurance, muscular strength, flexibility, and
body composition) or skill-related (balance, agility, power, reaction time, speed, and
coordination) and these attributes are usually measured with a specific set of tests
completed during physical education class (Caspersen et al., 1985). Exercise, is a type of
physical activity, "a dedicated time for repetitive actions with the purpose of increasing
performance or physical capacity" (Evans & Burghardt, 2008, p. 94), such as
conditioning for many athletic activities, in an effort to improve or maintain physical
fitness. It is important to note "although all exercise is physical activity, not all physical
activity is exercise" (USDHHS, 2008, Chapter 2, p. 7).
What else can I help you with?
What are the effect of poor academic performance?
According to research, poor academic performance can often lead to poverty. Poverty then affects academic performance, and unfortunately, the cycle continues.
How does financial problem affect to the academic performance of the students?
how does financial problems affects students academis peformances
How does the media affect academics?
Yes, definitely! Over usage of Social Media may affect the study habit of a student thus affecting its academic performance. Social media addiction affects a student academic performance adversely.
What are the effects of TV in a child's academic performance?
Excessive TV watching can lead to decreased academic performance in children due to reduced time spent on homework and studying. Additionally, exposure to certain content on TV may impact attention span and cognitive development, which can affect learning abilities. It is important for parents to monitor and limit TV viewing to ensure it does not negatively impact academic performance.
What are the environmental factors that affects academic performance of a student?
Environmental factors that can affect academic performance include noise levels, lighting conditions, air quality, temperature, and classroom design. These factors can impact a student's ability to focus, retain information, and engage in learning. Additionally, factors like access to resources, study space, and support at home can also play a role in academic performance.
What are the scientific basis of physical fitness?
physical activity that the body partakes in has a scientific basis.
How punctuality affects students academic performance in school?
Punctuality can positively impact students' academic performance by helping them develop time management skills, reduce stress, and stay organized with deadlines and tasks. Being punctual allows students to optimize their learning opportunities and participate actively in classroom activities, leading to better academic outcomes and achievement. On the other hand, chronic lateness can result in missed instruction, incomplete assignments, and a lack of focus, which may negatively impact students' academic performance.
Can physical activity keep a healthy body?
physical activity affects your life by making the oxygen in your body go around the body much easier and burn calories and fat and also your will have a better heart rate
How does illness affect your physical activity?
You slow down and become weeker< your muscles are tired so you feal like you cant move. Sometimes you dont have the energy or you could be really ill. plus outside activity isnt good especially for a cold. Hope It Helped! x
How does your self-talk affect your academic performance?
self talk affects your academic performance either negatively or positively...if you only tell yourself that you're not ready for the test or how poorly you usually do on exams more than likely you won't do well... if you prepare yourself and know you can pass the test and have applied yourself then you propably will do jus fine
Do boarding houses affects the academic performance of a college student?
It can very well affect a students academic performance. If the environment is depressing to a student, that depression will interfere with a students study skills. On the other hand, if the environment is lively, a lot of activity and peer pressure, that also can have a negative affect on a students performance. Students must feel comfortable within their environment, and in an environment that facilitates a good balance between school responsibilities and personal life activities.
Is it true that the size of your head affects your school performance?
no, your tardiness in studying affects your school performance. The size of your head or brain is not related in the school performance.
