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Abstinence. Taking breaks at a time is all.

Macrophilia, in the mainstream is linked to desiring vulnerability or epic inferiority. It's an emotional hang up linking to self-esteem, self respect, confidence and lack thereof of all the above.

Some self proclaimed confident people have this infatuation, yet internally truly seek an outlet where they're the bottom of the food chain, it's not healthy. And that's not genuine confidence, it's a projection, an act.

No one truly confident would desire to be mistreated, not to that extent. Even as a infatuation.

Because a lot of Giantess fantasies far far FAR exceeds the nature of basic bondage obsessions, a lot of it is straight up Horror.

So, to "cure" it, requires you to work on yourself. Have more agency with how you see yourself. Cause macrohphilia boils down to fragility vs confidence.

Like the first answer stated, ignoring it or suppressing it, IS NOT the way. If you try to pretend it doesn't exist, it will only be a distraction. Don't bottle it up and don't hate yourself for having it.

Instead, go to the source. Trace your steps back to your childhood, try to track down and figure out what triggered it:

  • Domineering parent or adults
  • abuse (though it's not always trauma)
  • bullied by girls or boys
  • or just naturally meek and saw social interaction or bigger people as intimidating
  • The theme is feeling vulnerable which any child feels sometimes but not every child deals with it the same or has healthiest coping mechanisms.

The way macrophilia works is the child mind internalizes the intimidation factor, and rationalizes it as something to seek out, instead of being afraid of it, in order to cope with the childhood experience (traumatic or not). Otherwise it would be a phobia.

I'll let you know now, you don't cure or get rid of it, simply because of repeated exposure.

Why? Cause most only ask this question when they're adults (if they ask it at all, which is unfortunate), and at that point you've likely digested too much of the content to truly be rid it

You can only exercise it, control it, because the point or main appeal of a macrophile's fantasy is the desire to be controlled, inferior, smaller, being in the control of a greater presence- but to exercise the desire to be controlled, you are in control, not some narcissist goddess in your head that doesn't exist.

First and foremost, it's not who you are, nor is it a part of you. A lot of people make this mistake, they immerse in the content for soooooo long it evolves beyond fet1sh and becomes an interest, for some, they conflate it with their personality. This is a mistake. That's a textbook obsession.

  • Nothing should have that much real estate in your head, it's not that deep, so one should not make it that important. ESPECIALLY given that it's core roots is toxic & preys on your insecurities
  • Very rarely does macrophilia come from something good because the common image of macrophilia is nothing good or productive in context.

It's not genetic or a personality trait- it's an anomaly, a result of unresolved emotional hiccups, an unfortunate case of a child imprinting on the wrong thing.

Start with 24 hours without macro-content, if you have folders, put them in one folder (go to properties of the main folder you put the rest in -> click on *attributes -> Hidden mode) So they're out of sight.

24 hours, then go back to business as usual. Then do week, then revert.

Then a month, then rotate. But start small, no pun intended.

The point isn't to go a YEAR without it right off jump if ever, fact is it's going to be on your mind. The point is control.

After a while, you won't need breaks, you'll just choose not to look it it for however long you choose. But you have to begin a new chain of habits to replace the one you're used to.

But the more breaks you take, and go back to it, the easier it will become to let it go when it's time to take a break on your own accord.

It's like re-writing your reward system regarding the f3tish, it's better than indulging in it and letting it live in your head rent-free.

The nature of macrophilia is pretty epic, if it weren't for the weird psychological root causes & reasons people latch onto it, gigantism could be cool to be honest.

Regardless, because of the epic nature of it, it can be overwhelming which is the point, it releases an immense level of dopamine that no person can compete with. So your brain will naturally crave it as an arousal criteria.

A f3t1sh is a hyper fixation on something outside the normal realm of sex. Obsession.

Now, the point where it becomes a mental disorder is when you can't function without it or function at all in society because of it.

Like the other answer stated, if you relapse, it's fine. The point is abstinence, exercise, control, one step at a time, not curing.

What else can I help you with?