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It depends on what you do. Swiming works more muscle groups than running which makes it a better all around exercise. Swimming is also low impact which is better for your joints than running.

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18y ago

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Does walking in swim pool count as exercise?

Yes, they have us walk in the pool for track.


Would swimming laps around the pool count as exercise?

Yes, in fact swimming is one of the most beneficial things you can do for your body.


What exercise can older people do?

Walking, pool exercises and other stretching exercises, depending on their current physical condition. Many health plans offer Silver Sneakers, which is an exercise class.


What is water areoboics?

It is aerobic exercise in a pool of water. Water aerobics is good exercise for people who have trouble walking or jogging, like the elderly or people who have been injured and cannot stand up for long.


What is a good exercise with syringomyelia?

I have syringomyelia myself and I read that walking or swimming was good exercise. I wonder about the swimming because I know that would flare my arm pain up if I did it. Still, being in a pool and moving around would be very good.


Can walking in a pool use up more calories than walking on the ground?

yes it does


Who is the girl in the hangover that is walking by the pool when they do the underwater shot?

Emanuel Bronner


Where can you exercise?

You can go to a pool and swim, go to the park and walk or run, go to the gym. There are many places to exercise.


If you walk 1.0 mile in a pool how many miles do you walk on land?

When you walk 1.0 mile in a pool, you are not actually covering any distance on land. The distance you walk in a pool is solely within the pool itself and does not translate to any distance on land. Walking in water provides resistance that can help strengthen muscles, but it does not equate to walking on land in terms of distance covered.


If you were walking by a pool and your hat fell in the water how are you going to get it?

Ask someone in the pool to retrieve it, or use the skimmer pole to drag it out. Last recourse, of course, is to go into the pool and get it.


The best exercise for tired muscles is swimming in a pool?

predicate nominative


Is walking in present tense?

No. Walking is the present participle of walk, it can be used to show past or present tense eg I was walking to the pool when I met Jack. -- past The boys are walking to the beach. -- present