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What else can I help you with?
Can your stomach be hard while on your period and possibly be pregnant?
If you would workout more maybe!
Are there maternity workout clothes?
Yes there are maternity workout clothing, the idea is that while pregnant you should still exercise to increase the health of the baby and yourself.
What pre workout meal should I eat?
You shouldn't eat much prior to a workout. It just messes with your system and can cause you to get sick while working out. Trust me, don't do it.
What should I put on my workout calendar?
The best place to put your workout calendar is in your home gym or on your refrigerator. If it is in your gym, it will serve as a guide while you exercise, if it is on the fridge, it can serve as a daily reminder to exercise.
Can you still get your period while your pregnant?
Some women have bleeding while pregnant that they think is their period, but bleeding while pregnant is NOT normal and should be evaluated by an OBYN!
Does a period or comma come before the footnote?
A period should come before the footnote at the end of a sentence, while a comma should not.
While I'm in my period and i want to stop it what should i do?
Hold it in. (:
If your energy decreased in the middle of workout what should you do to increase it?
The purpose of a workout is to train your body to have more endurance. Just keep going, push it as much as you can and the endurance will build. It may take a while but that's what is required.
What is the warm up period in a workout do?
It relaxes your muscles for the upcoming exercises.
The first step in any aerobic workout should be?
The first step in any aerobic workout should be warming up.
When should I eat carbs after a workout?
After 5 min. Because you have to rest after a workout 🙂
Where should I get good workout supplements from?
The most recommended way is to visit a pharmacy and check out the available supplements that can aid you while you workout. Alternatively, you could do some background research through building.com to find more information.
